 Larger | Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet DictocratsBuy from www.amazon.com | |
| List Price: www.amazon.com's Price: $16.97 You Save: $10.03 (37%) Condition: New Availability: Usually ships in 24 hours Average Customer Rating: 4.5 Lowest New Price: $16.49 Lowest Used Price: $11.98 | bible for how to eat correctlyThis book is a must have for anyone wanting to return our roots for eating well. Great explanations and procedures on how to produce your own great and nourishing foods. Never leaves my countertop.Fantastic bookI love this book! It's a fantastic resource for wholistic cooking (cooking from scratch). I have at least 25 cookbooks so I hesitated to buy another one, and I have no regrets. This is a great book simply for information, let alone recipes. The author explains things simply and I now soak my nuts with ease -- what once seemed daunting only took one try to make it a habit.Nourishing Traditions review:This book was not what I expected. It did have some useful addresses in the back, however, it did not seem any different from other natural healing cookbooks that I already had. It did not have the calorie counts and breakdown which I would have liked since my husband follows Weight Watchers and needs a point breakdown of nutritional values. So I returned it.GreatI bought this on a recommendation from a friend, and was not disappointed. It offers both recipes and information regarding the reasons why certain foods should be prepared certain ways in order to get the most benefit from the nutrients. great book!This is a page-turnerSally Fallon has opened up a whole new world of eating for me: saturated fats. I did not realize that the media has it all backwards. The truth is: saturated fats (raw and from grass-fed sources) are the good guys; vegetable oils are the bad guys. Thank you Sally.Product DescriptionA full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.Read more... Similar Products:The Fourfold Path to Healing: Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of MedicineEat Fat, Lose Fat: The Healthy Alternative to Trans Fats Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods Nutrition and Physical Degeneration Real Food: What to Eat and Why | |