 Larger | The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every DayBuy from www.amazon.com | |
| List Price: www.amazon.com's Price: $13.46 You Save: $6.49 (33%) Condition: New Availability: Not yet published Average Customer Rating: 4.5 Lowest New Price: $13.46 | greatI enjoyed my purchase, it was easy great product and arrived early. The seller discribed it well in the write up so I knew exactly what I was geting and was happy on the transaction.an encyclopedic recipe collection ... but only if you combine fruits and vegetablesFirst, this is a gorgeous book. Beautiful photographs of almost all the recipes, and compact yet comprehensive sections on juicing (and smoothie) ingredients, suggested juicing regimens, and recipe recommendations for specific ailments or nutrients. The majority of recipes are for juices, but recipes for smoothies (with and without dairy or nut/seed milk) and quenchers (juice blends diluted with sparkling water or other beverage) are also included.I'm new to juicing, but I've been drinking green smoothies (blended fruit and leafy greens -- no dairy) for months now. Juicing seemed like the perfect adjunct to the smoothies -- I wanted to add more vegetables to my diet. If you've done any research about juicing or smoothies, you've seen the debate about combining fruits and vegetables. If you're not a fan of combining them, this is not the book for you -- virtually all of these recipes combine the two food groups. (While I don't generally combine them myself, my current favorite juice is Natalia Rose's Life Force Powerade -- kale, cucumber or celery, beets, ginger, apples and lemon. Drinking this the first thing in the morning is an amazing start to the day.) Having said that, this book is an inspiration to me as a juicing newbie, and gives me plenty of ideas for both my juices and green smoothies. BUT -- much of this content is duplicated in Ms. Savona's book, The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of...Series) (Spiral-bound). Until recently this was available here on amazon.com in a spiral-bound format -- a much more condensed version, and probably easier to use. Either of these books is worth a look -- I think anyone interested in juices or smoothies would benefit on some level. The Only Juice Book you'll want or need.Aside from being the easiest recipe book to follow, this book is gorgeous. The photography showing all concoctions is getting me to try variations I would never think of. Today's Pineapple Beet was FULL of ENERGY! This book provides clear references for specific goals. A clear intuitive indexing system allows the reader to search by key ingredients, by nutrients, and by health benefits. A 5 Star rating program rates the effectiveness of the drinks for energy delivery and detox, plus other goals such as healing digestion, and skin quality. This is the only juice book on the counter. In just 2 weeks of juicing this book has helped change my life and mindset about juicing! Thank you.Great recipes!Ooooh what a pretty, solid book! I love the pictures. The recipes are excellent and the rating system for each is practical and helpful. This inspires me to make more exotic juice concoctions. Buy this and the Juicing Bible and you've got all you need!No other juice book neededThis is the BIBLE of juices. The color photos are amazingly detailed, crisp and refreshing. They literally make you thirsty for juice. This book does an excellent job of teaching you how different juices compliment each other in recipes, and will ultimately encourage you to begin creating your own concoctions. Originally bought this as a starter book, but now realize that I need no other juice book.Product DescriptionWith some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this newly updated and expanded edition of Natalie Savona’s essential kitchen guide to juicing now offers health-conscious readers even more. A clever indexing system sorts the juices by key ingredients, by nutrients, and by health benefits. Plus, a simple five-star system rates the effectiveness of the drinks in boosting energy and detoxifying the body, as well as potential benefits for the immune system, digestion, and even skin quality.
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